In the Meal Plan tab, you can find all the meals that are planned for you.
The meal plans are split by meal (Breakfast, Snack, Lunch, Dinner) and scheduled at your preferred time. You can swipe left or right (or tap the calendar icon) and see your previous daily plans or plans for the following days and weeks.
Also, the Meal Plan tab contains the Shopping list and the Favorites.
Here, you can learn more about using the Favorites.
To get to know how to use the Shopping list, click here.