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Application
Learn the Unimeal app and its features
Changing the settings
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How to add the Unimeal widget to your phone
Widgets enable you to access up-to-date information from your preferred apps easily and qui...
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How do I change the app language?
We currently support 19 languages in our app: English, French, German, Spanish, Italian, Po...
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How do I change the start date?
Need to change the start date of your plan? Go to the Me tab and click the gear icon: ...
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How do I change the meal time?
To set the meal time, go to the Me tab and choose settings by clicking the gear icon in the...
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How can I change meals?
If you want to replace one or more dishes in your Meal plan, you can use the Swap function....
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How can I edit the recipe?
Using the app's recipe editor feature, you can easily customize your recipes to your liking...
Diary
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Exploring the Diary
If there is a plan, there should be a diary. This tab is designed to help you easily track ...
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Calorie Tracker
There is a popular term “CICO” in weight loss, which means “calories in, calories out”. Whi...
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Weight Tracker
You can find this tab in your Diary. It shows your current weight and your current goal: ...
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Intermittent Fasting feature
If you want to try сonsuming foods during a specific time window and avoiding food or fasti...
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Meal tracker
Please select your operating system to view detailed information about tracked meals in you...
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Meal Scan feature
With our new Meal Scan feature, you can quickly log meals just by taking a photo. No need t...
Learn
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Articles & Courses
Understanding how it all works is the most important ingredient in successful weight loss. ...
Meal Plan
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Exploring the Meal Plan
In the Meal Plan tab, you can find all the meals that are planned for you. The meal plans a...
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Meal Card
Choosing one of the dishes in your Meal plan, you can see a detailed Meal Card that has inf...
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How do I use the Favorites?
This feature gives you the possibility to collect all your favourite dishes in one place. I...
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How do I use the Shopping list?
Once you are satisfied with your meal plan for the week, go to the Shopping list. You can ...
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My recipes section
This section is located in the Meal Plan tab and contains all your modified and edited reci...
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How can I check meals for the next days?
If you are curious about what we prepare for you in your plan, check the Meal Plan tab to d...
The 'Me' tab
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Exploring the “Me” tab
There is a place in the app where you can see all the information about your current weight...
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Challenges (Awards)
Unimeal is about changing old habits and implementing new, healthy ones into your life. As ...
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Tracking progress
Let's say you follow your weekly plan: track your calorie intake, and do the workouts. Whe...
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Current BMI
In the Me section, you can also find your up-to-date BMI number. Body mass index (BMI) is ...
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How to reach goals and collect badges
Having some rewards for achieving goals is always pleasant. The Unimeal app is ready to sup...
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How do I log my new weight?
Go to the Me tab. Here you'll have your current goal and an option to track your today's we...