Tracking progress

Let's say you follow your weekly plan: track your calorie intake, and do the workouts.

Where can you see how it is all going? 

Go to the Me tab. The Progress section shows a timeline of losing weight if you previously logged your weight and exactly how much you have lost. There is a choice in time periods of the timeline - 7 days, 30 days, or a year.  

Press Progress, and you will see detailed information on what your weight was on each day of tracking: 

Here you can learn how to log or delete your weight.