How to get notifications about my Meals and Workouts

Sometimes you can have a busy day and might forget to track your progress, forget about selected days and times for workouts, or even about your set-up plan meals! 

Don’t worry - it happens to all of us. It is not always easy to keep in mind your schedule and remember the correct time of each meal and, for example, the time for starting fasting. 

In that case, we will remind you about your meal-planned time and time for workouts if you enable notifications.

You can do this in the settings of your phone: 

• open Settings;
• choose Notifications;
• enable the toggle near the Unimeal app;
• customise notifications according to your preferences. 

After allowing your phone to send notifications, you need to go to the app and set up your preferred time for every meal. 

Please choose your platform to access detailed instructions on how to set up notifications step-by-step:

Go to the “Me” tab, press the gear icon, and choose Notifications: 

Choose Meals or Workouts. Switch the toggles to set reminders: 

To get to know how to change the notification time, please read this article.