Can I change my plan to high protein diet?

Among other plans, we also offer a High Protein plan, which is built around foods rich in protein. Adequate protein intake supports muscle maintenance, aids recovery after activity, and helps you stay full for longer. Combined with vegetables, healthy fats, and a moderate amount of carbohydrates, it offers a balanced approach that can fit into your daily routine.

If you would like to switch your current plan to the High Protein plan, please contact our Support team, and we will be happy to assist you.

Some general things to keep in mind with a high protein diet:

• Balance matters: Combine protein-rich foods with other food groups for variety.
• Stay hydrated: Drinking enough water is always important.
• Mix it up: Try different protein sources (like meat, fish, dairy, or plant-based options) to keep meals interesting.
• Go step by step: Adjusting gradually often makes it easier to maintain new habits.