Can my plan be changed to takeaway food?

We understand that there are times when you might prefer the convenience of eating out or having food delivered rather than cooking at home. 

However, our meal plans are meticulously designed to align with your BMI and macronutrient requirements, and we don't offer a specific plan for takeaway food. 

But you can customize your meal plan to accommodate your preferences.

Within the app, you can switch to meals that are quicker and easier to prepare at home using the Swap option (choose Easy recipes and Under 30 minutes sections when you use Swap). This will save you time in the kitchen while still allowing you to stick to your nutrition plan.

Another solution is to pre-cook and freeze meals beforehand. This will allow you to have healthy, home-cooked meals ready to go when you need them. Not only will this save you time, but it will also help you avoid unhealthy fast-food options when you're on the go.