Exploring the Diary

Scarlett
Scarlett
  • Updated

If there is a plan, there should be a diary. This tab is designed to help you easily track your progress every day: 

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Here you’ll find:

1. Your calorie tracker and macronutrient intake for today: 

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2. Weight tracker & your goals: 

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3. Plans for intermittent fasting: 

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4. Meals you have already prepared: 

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5. Personal workouts for today and the library of workouts: 

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6. Water tracker: 

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7. Learn section with helpful articles and courses: 

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Learn more about each of these features here

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