Exploring the Diary

Scarlett
Scarlett
  • Updated

If there is a plan, there should be a diary. This tab is designed to help you easily track your progress every day: 

IMAGE 

Here you’ll find:

  • Your calorie tracker and macronutrients intake for today: 

IMAGE 

  • Weight tracker & your goals: 

IMAGE 

  • Plans for intermittent fasting: 

IMAGE 

  • Meals you have already prepared: 

IMAGE 

  • Personal workouts for today and the library of workouts: 

IMAGE 

  • Water tracker: 

  IMAGE

  • Learn section with helpful articles and courses: 

IMAGE   

Learn more about each of these features here

Share this article

Was this article helpful?

10 out of 16 found this helpful

Have more questions? Submit a request

Comments

0 comments

Please sign in to leave a comment.