Exploring the Diary

If there is a plan, there should be a diary. This tab is designed to help you easily track your progress every day: 

Here you’ll find:

• Your calorie tracker and macronutrients intake for today: 

• Weight tracker & your goals: 

• Plans for intermittent fasting: 

• Meals you have already prepared: 

• Personal workouts for today: 

• Water tracker: 

• Learn section with helpful articles and courses: 

• Motivation section: 

Learn more about each of these features here.